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Weight Loss Tools

Losing weight is about challenging yourself by eating right and staying active, but also about educating yourself. Our weight loss tools will help get the most out of your RightSize Plan!

  • Calorie/BMI Calculator

  • Calculating your total daily calorie requirement is critical to achieving and staying at a healthy weight. Knowing your Body Mass Index (BMI) is a helpful way to know if you're on track to your right size.
  • Exercise Chart

  • The exercise chart will help you find activities you can fit into your lifestyle and tell you how many calories you’ll burn.